Orange Chicken and Vegetable Rice Bowl American grown rice is a high-quality product that does not require washing or rinsing before or after cooking.  Most U.S. rice is enriched with iron, niacin, thiamin and folic acid.  Rinsing rice, or cooking rice in excess water and draining, results in loss of enrichment and other water-soluble vitamins and minerals. It is a “hundred calorie pack”:  one half-cup serving of rice contains only 100 calories Rice packs a nutritional punch:  it provides more than 15 essential vitamins and minerals including, folic… Read More →